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How to Start Therapy with ACR Counseling

Starting therapy can feel like a big step. We try to make the process as simple and low-stress as possible.

The easiest way to get started is by filling out our form. Whether you're looking to begin therapy, schedule a consultation, ask about insurance, or have another question, we'll help you figure out the next step.

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What to Expect After Reaching Out

We know that reaching out for trauma-informed support can feel vulnerable. Our goal is to make the next steps as gentle and clear as possible for you and your family.

1

Submit Intake Form

2

Therapist Match

3

Schedule Session

4

First Session

5

Complete our secure online form. This helps us understand your needs before we speak.

Our clinical team reviews your info to find the right specialist for children, teens, or adults.

We'll reach out to coordinate a convenient time for your first teletherapy session.

A calm intro where we start to build safety and discuss your goals for healing.

Ongoing Support

Continued high-quality care with a focus on neurodivergent-affirming and trauma-informed practices.

Rates & Fees

Cost for Sessions

  • Intake sessions: $150

  • Ongoing sessions: $125

  • Payment will be charged following business day

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We can also provide superbills for possible out-of-network reimbursement.

Sliding Scale

Access to specialized care is a core value. We offer a limited number of sliding scale slots based on financial necessity and current slot availability. Please mention your interest during the intake process.

Cancelation Policy

Please give us at least 24 hours' notice if you need to cancel. Sessions cancelled late or missed without any contact will result in a $75 charge to cover the reserved time.

Not sure if your specific plan is covered?

No problem. Reach out and we’ll help you check your benefits.

Currently Accepted Insurances

We currently accept the following insurance plans for clients in Massachusetts, Rhode Island, and Connecticut:

Aetna (MA Only)

Anthem BCBS

(MA & CT Only)

BHN Health

Blue Cross/Blue Shield (MA & RI Only)

HarvardPilgrim Healthcare Plan

HPI

Lyra

Mass General Brigham (Commercial)

Optum

TUFTS

United Behavioral Health

United Healthcare/ Oxford

UMR

WellPoint (MA & RI)

Private Pay

Have Questions?

Find quick answers to common questions about starting therapy, insurance, and more.

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