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Telehealth vs. In-Person Therapy: Which One Actually Works Better?
Telehealth didn’t just show up as a pandemic workaround and disappear. It stuck around because, for many people, it works. Research over the past few years has found that virtual therapy can produce outcomes similar to in-person care for many common mental health concerns, including depression, anxiety, and PTSD. A 2021 review published in JMIR Mental Health found no significant differences in depressive symptom reduction between telehealth and in-person care across the stu
contact871557
Apr 154 min read
ACR Counseling Blog
Therapy-informed insights, honest mental health conversations, and tools that meet you where you are.
Telehealth vs. In-Person Therapy: Which One Actually Works Better?
Telehealth didn’t just show up as a pandemic workaround and disappear. It stuck around because, for many people, it works. Research over the past few years has found that virtual therapy can produce outcomes similar to in-person care for many common mental health concerns, including depression, anxiety, and PTSD. A 2021 review published in JMIR Mental Health found no significant differences in depressive symptom reduction between telehealth and in-person care across the stu
contact871557
Apr 154 min read
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